Stress Management for Young Adults

Learn easy effective self-healing methods for reducing symptoms of anxiety, depression and stress.

What to expect with each group session:

  • You will learn the basic anatomy of the vital energy system and how each of the energy centers relate to specific illnesses, life themes, and emotional concerns.
  • You will learn how to create a vision statement and set meaningful goals for achieving health, vitality, and well-being.
  • You will receive training in a variety of energy strategies and The WHEE Method to clear emotional trauma and reduce and even eliminate stress reactions within minutes.

Disclaimer:  These methods are not in place of the care of a doctor, a medical professional or healthcare provider.  Please contact your doctor for any medical concerns or questions you may have pertaining to your health.